Lia Jones

Lia Jones is a dedicated liturgical dancer with a deep passion for her faith. Over the years, she has explored various fitness programs, but it was in 2022 that she discovered Xtreme Hip-Hop, a program that resonated with her. This innovative workout combines cardio, dance, and fitness movements, all performed on a step board and set to a diverse range of music. After participating in numerous classes, Lia developed a profound enthusiasm for this fitness approach. By 2023, she decided to become a certified Xtreme Hip-Hop instructor, enabling her to teach students across all skill levels, from beginners to advanced practitioners. In her role as an instructor, she consistently inspires her students with the message that true potential is realized through effort, echoing the motivating principles of Xtreme Hip-Hop’s founder: “Don’t Stop, Don’t Quit, and Don’t Give Up!”